CULINARIA vs LONG GROVE CONFECTIONERY CO
Nutrition comparison per 100 g serving
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CULINARIA wins in 5 out of 10 nutrient categories
CULINARIA: 5
vs
LONG GROVE CONFECTIONERY CO: 3
(2 ties)
Overview
| Nutrient | CULINARIA | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calories | 484 cal | 425 cal | |
| Protein | 6.5 g | 2.5 g | |
| Carbs | 58.1 g | 62.5 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 97 MG | 100 MG |