CULINARIA vs HAPPY BIRTHDAY POP
Nutrition comparison per 100 g serving
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CULINARIA wins in 6 out of 10 nutrient categories
CULINARIA: 6
vs
HAPPY BIRTHDAY POP: 2
(2 ties)
Overview
| Nutrient | CULINARIA | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Calories | 484 cal | 535 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 58.1 g | 58.1 g | |
| Fat | 29.0 g | 34.9 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | HAPPY BIRTHDAY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 97 MG | 81 MG |