CULINARIA vs CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CULINARIA: 4 vs CHOCOLATE: 4 (2 ties)

Overview

Nutrient	CULINARIA	CHOCOLATE	Winner
Calories	484 cal	600 cal
Protein	6.5 g	17.5 g
Carbs	58.1 g	52.5 g
Fat	29.0 g	40 g
Fiber	3.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CULINARIA	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CULINARIA	CHOCOLATE
Calcium, Ca	129 MG	500 MG
Iron, Fe	1.2 MG	3.6 MG
Sodium, Na	97 MG	62 MG

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