CULINARIA vs GARDEN PARTY
Nutrition comparison per 100 g serving
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GARDEN PARTY wins in 6 out of 12 nutrient categories
CULINARIA: 2
vs
GARDEN PARTY: 6
(4 ties)
Overview
| Nutrient | CULINARIA | GARDEN PARTY | Winner |
|---|---|---|---|
| Calories | 46 cal | 24 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 10.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | GARDEN PARTY | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 36.8 MG |
Minerals
| Mineral | CULINARIA | GARDEN PARTY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |