CULINARIA vs GELATO NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CULINARIA: 4
vs
GELATO NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CULINARIA | GELATO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 283 cal | 250 cal | |
| Protein | 3.8 g | 2.8 g | |
| Carbs | 32.1 g | 18.5 g | |
| Fat | 16.0 g | 21.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | GELATO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CULINARIA | GELATO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 142 MG | 42 MG |