CULINARIA vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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CULINARIA wins in 5 out of 12 nutrient categories
CULINARIA: 5
vs
BOLTHOUSE FARMS: 4
(3 ties)
Overview
| Nutrient | CULINARIA | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CULINARIA | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | CULINARIA | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 188 MG | 92 MG | |
| Sodium, Na | 0 MG | 6 MG |