CUERITOS SEASONED PORK RINDS IN BRINE vs PICKLED GREEN BEANS
Nutrition comparison per 100 g serving
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PICKLED GREEN BEANS wins in 6 out of 12 nutrient categories
CUERITOS SEASONED PORK RINDS IN BRINE: 5
vs
PICKLED GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | CUERITOS SEASONED PORK RINDS IN BRINE | PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 27 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 1.8 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUERITOS SEASONED PORK RINDS IN BRINE | PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CUERITOS SEASONED PORK RINDS IN BRINE | PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 625 MG | 950 MG |