CUERITOS SEASONED PORK RINDS IN BRINE vs BEEF JERKY
Nutrition comparison per 100 g serving
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CUERITOS SEASONED PORK RINDS IN BRINE wins in 5 out of 11 nutrient categories
CUERITOS SEASONED PORK RINDS IN BRINE: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | CUERITOS SEASONED PORK RINDS IN BRINE | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 89 cal | 321 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 1.8 g | 42.9 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUERITOS SEASONED PORK RINDS IN BRINE | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUERITOS SEASONED PORK RINDS IN BRINE | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,250 MG |