CUERITOS vs SPREAD

Nutrition comparison per 100 g serving

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CUERITOS wins in 5 out of 10 nutrient categories

CUERITOS: 5 vs SPREAD: 1 (4 ties)

Overview

Nutrient	CUERITOS	SPREAD	Winner
Calories	107 cal	214 cal
Protein	14.3 g	7.1 g
Carbs	0 g	14.3 g
Fat	5.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUERITOS	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CUERITOS	SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,071 MG	679 MG

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