CUCUMBER TZATZIKI STYLE DRESSING vs CHUNKY AVOCADO DIP & SPREAD
Nutrition comparison per 100 g serving
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CHUNKY AVOCADO DIP & SPREAD wins in 6 out of 11 nutrient categories
CUCUMBER TZATZIKI STYLE DRESSING: 1
vs
CHUNKY AVOCADO DIP & SPREAD: 6
(4 ties)
Overview
| Nutrient | CUCUMBER TZATZIKI STYLE DRESSING | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 220 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 10 g | 8 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER TZATZIKI STYLE DRESSING | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUCUMBER TZATZIKI STYLE DRESSING | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 900 MG | 0 MG |