CUCUMBER SAUCE vs MEDIUM SWEET N' SPICY CORN SALSA
Nutrition comparison per 100 g serving
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CUCUMBER SAUCE wins in 6 out of 11 nutrient categories
CUCUMBER SAUCE: 6
vs
MEDIUM SWEET N' SPICY CORN SALSA: 4
(1 ties)
Overview
| Nutrient | CUCUMBER SAUCE | MEDIUM SWEET N' SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calories | 141 cal | 118 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 7.0 g | 26.5 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SAUCE | MEDIUM SWEET N' SPICY CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CUCUMBER SAUCE | MEDIUM SWEET N' SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 423 MG | 250 MG |