CUCUMBER SAUCE vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT CHUNKY SALSA wins in 6 out of 11 nutrient categories
CUCUMBER SAUCE: 4
vs
HOT CHUNKY SALSA: 6
(1 ties)
Overview
| Nutrient | CUCUMBER SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 141 cal | 32 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CUCUMBER SAUCE | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 423 MG | 742 MG |