CUCUMBER SALAD vs SWEET & SPICY SHRIMP & KRAB SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY SHRIMP & KRAB SALAD wins in 5 out of 11 nutrient categories
CUCUMBER SALAD: 3
vs
SWEET & SPICY SHRIMP & KRAB SALAD: 5
(3 ties)
Overview
| Nutrient | CUCUMBER SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calories | 96 cal | 220 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 19.2 g | 9 g | |
| Fat | 0 g | 17 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCUMBER SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 692 MG | 630 MG |