CUCUMBER SALAD vs SMOKED MOZZARELLA PASTA SALAD
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA PASTA SALAD wins in 6 out of 11 nutrient categories
CUCUMBER SALAD: 2
vs
SMOKED MOZZARELLA PASTA SALAD: 6
(3 ties)
Overview
| Nutrient | CUCUMBER SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 96 cal | 259 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 19.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCUMBER SALAD | SMOKED MOZZARELLA PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 692 MG | 1,353 MG |