CUCUMBER SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 5 out of 10 nutrient categories
CUCUMBER SALAD: 4
vs
COLE SLAW: 5
(1 ties)
Overview
| Nutrient | CUCUMBER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 53 cal | 197 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.9 g | 18.0 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 123.1 MG |
Minerals
| Mineral | CUCUMBER SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 353 MG | 197 MG |