CUCUMBER ROLL vs TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE wins in 5 out of 10 nutrient categories
CUCUMBER ROLL: 4
vs
TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | CUCUMBER ROLL | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 114 cal | |
| Protein | 4.3 g | 1.9 g | |
| Carbs | 5.2 g | 20 g | |
| Fat | 5.2 g | 3.8 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER ROLL | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 8.9 MG |
Minerals
| Mineral | CUCUMBER ROLL | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 319 MG | 252 MG |