CUCUMBER ROLL vs CHEF'S SPECIAL ALASKA ROLL
Nutrition comparison per 100 g serving
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CUCUMBER ROLL wins in 7 out of 10 nutrient categories
CUCUMBER ROLL: 7
vs
CHEF'S SPECIAL ALASKA ROLL: 2
(1 ties)
Overview
| Nutrient | CUCUMBER ROLL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calories | 78 cal | 228 cal | |
| Protein | 4.3 g | 11.0 g | |
| Carbs | 5.2 g | 33.9 g | |
| Fat | 5.2 g | 4.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER ROLL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 3.8 MG |
Minerals
| Mineral | CUCUMBER ROLL | CHEF'S SPECIAL ALASKA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 319 MG | 173 MG |