CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND vs BLUEPRINT
Nutrition comparison per 100 g serving
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CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND wins in 6 out of 12 nutrient categories
CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND: 6
vs
BLUEPRINT: 4
(2 ties)
Overview
| Nutrient | CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 22 cal | 38 cal | |
| Protein | 0.9 g | 0.6 g | |
| Carbs | 4.3 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin K (phylloquinone) | 25.8 UG | 0 UG |
Minerals
| Mineral | CUCUMBER PINEAPPLE SPINACH APPLE KALE MANGO MINT SMOOTH GREENS COLD-PRESSED VEGETABLE & FRUIT JUICE BLEND | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 22 MG | 23 MG |