CUCUMBER PICKLES vs NATURAL SWEET PICKLED BEET
Nutrition comparison per 100 g serving
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NATURAL SWEET PICKLED BEET wins in 5 out of 11 nutrient categories
CUCUMBER PICKLES: 3
vs
NATURAL SWEET PICKLED BEET: 5
(3 ties)
Overview
| Nutrient | CUCUMBER PICKLES | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Calories | 70 cal | 70 cal | Tie |
| Protein | 0 g | 1 g | |
| Carbs | 17.5 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER PICKLES | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CUCUMBER PICKLES | NATURAL SWEET PICKLED BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 737 MG | 40 MG |