CUCUMBER LEMON GOAT'S MILK CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 5 out of 11 nutrient categories
CUCUMBER LEMON GOAT'S MILK CHEESE: 2
vs
SARGENTO: 5
(4 ties)
Overview
| Nutrient | CUCUMBER LEMON GOAT'S MILK CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 267 cal | 364 cal | |
| Protein | 16.7 g | 24.2 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER LEMON GOAT'S MILK CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCUMBER LEMON GOAT'S MILK CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 606 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 697 MG |