CUCUMBER vs SWEET PEPPER DIP
Nutrition comparison per 100 g serving
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CUCUMBER wins in 5 out of 9 nutrient categories
CUCUMBER: 5
vs
SWEET PEPPER DIP: 3
(1 ties)
Overview
| Nutrient | CUCUMBER | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | CUCUMBER | SWEET PEPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Sodium, Na | 266 MG | 304 MG |