CUCUMBER vs CANTINA SALSA WITH CILANTRO
Nutrition comparison per 100 g serving
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CUCUMBER wins in 4 out of 10 nutrient categories
CUCUMBER: 4
vs
CANTINA SALSA WITH CILANTRO: 3
(3 ties)
Overview
| Nutrient | CUCUMBER | CANTINA SALSA WITH CILANTRO | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER | CANTINA SALSA WITH CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12 MG |
Minerals
| Mineral | CUCUMBER | CANTINA SALSA WITH CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 266 MG | 200 MG |