CUCUMBER FETA CHICKEN SALAD vs ISABEL
Nutrition comparison per 100 g serving
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ISABEL wins in 6 out of 11 nutrient categories
CUCUMBER FETA CHICKEN SALAD: 4
vs
ISABEL: 6
(1 ties)
Overview
| Nutrient | CUCUMBER FETA CHICKEN SALAD | ISABEL | Winner |
|---|---|---|---|
| Calories | 123 cal | 96 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 5.5 g | 7.1 g | |
| Fat | 8.2 g | 4.7 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER FETA CHICKEN SALAD | ISABEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CUCUMBER FETA CHICKEN SALAD | ISABEL | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 315 MG | 329 MG |