CUCUMBER DILL YOGURT DIP vs HELUVA GOOD!
Nutrition comparison per 100 g serving
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CUCUMBER DILL YOGURT DIP wins in 6 out of 11 nutrient categories
CUCUMBER DILL YOGURT DIP: 6
vs
HELUVA GOOD!: 4
(1 ties)
Overview
| Nutrient | CUCUMBER DILL YOGURT DIP | HELUVA GOOD! | Winner |
|---|---|---|---|
| Calories | 79 cal | 179 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 6.4 g | 14.3 g | |
| Fat | 3.2 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER DILL YOGURT DIP | HELUVA GOOD! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CUCUMBER DILL YOGURT DIP | HELUVA GOOD! | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 429 MG | 571 MG |