CUCUMBER DILL GOAT CHEESE DIP vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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CUCUMBER DILL GOAT CHEESE DIP wins in 4 out of 10 nutrient categories
CUCUMBER DILL GOAT CHEESE DIP: 4
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 3
(3 ties)
Overview
| Nutrient | CUCUMBER DILL GOAT CHEESE DIP | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 240 cal | 348 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 4 g | 8.7 g | |
| Fat | 18 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER DILL GOAT CHEESE DIP | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCUMBER DILL GOAT CHEESE DIP | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 560 MG | 609 MG |