CUCUMBER COCONUT WATER APPLE KALE SPINACH COLD-PRESSED VEGETABLE AND FRUIT JUICE vs 100% TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CUCUMBER COCONUT WATER APPLE KALE SPINACH COLD-PRESSED VEGETABLE AND FRUIT JUICE: 3
vs
100% TOMATO JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | CUCUMBER COCONUT WATER APPLE KALE SPINACH COLD-PRESSED VEGETABLE AND FRUIT JUICE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER COCONUT WATER APPLE KALE SPINACH COLD-PRESSED VEGETABLE AND FRUIT JUICE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 30 MG |
Minerals
| Mineral | CUCUMBER COCONUT WATER APPLE KALE SPINACH COLD-PRESSED VEGETABLE AND FRUIT JUICE | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 68 MG | 242 MG | |
| Sodium, Na | 20 MG | 279 MG |