CUCUMBER CHIPS vs BALSAMIC GARLIC & ONION SPREAD
Nutrition comparison per 100 g serving
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CUCUMBER CHIPS wins in 3 out of 11 nutrient categories
CUCUMBER CHIPS: 3
vs
BALSAMIC GARLIC & ONION SPREAD: 0
(8 ties)
Overview
| Nutrient | CUCUMBER CHIPS | BALSAMIC GARLIC & ONION SPREAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER CHIPS | BALSAMIC GARLIC & ONION SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUCUMBER CHIPS | BALSAMIC GARLIC & ONION SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 294 MG |