CUCUMBER vs APPLE & EVE
Nutrition comparison per 100 g serving
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CUCUMBER wins in 7 out of 11 nutrient categories
CUCUMBER: 7
vs
APPLE & EVE: 3
(1 ties)
Overview
| Nutrient | CUCUMBER | APPLE & EVE | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER | APPLE & EVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 25 MG |
Minerals
| Mineral | CUCUMBER | APPLE & EVE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 51 MG | 10 MG |