CUCUMBER vs DEL MONTE
Nutrition comparison per 100 g serving
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CUCUMBER wins in 8 out of 12 nutrient categories
CUCUMBER: 8
vs
DEL MONTE: 1
(3 ties)
Overview
Vitamins
| Vitamin | CUCUMBER | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG | |
| Vitamin K (phylloquinone) | 13.5 UG | 0 UG |
Minerals
| Mineral | CUCUMBER | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 74 MG | 56 MG | |
| Sodium, Na | 27 MG | 2 MG |