CUCUMBER vs SPICY TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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CUCUMBER wins in 6 out of 11 nutrient categories
CUCUMBER: 6
vs
SPICY TUNA AVOCADO ROLL WR: 4
(1 ties)
Overview
| Nutrient | CUCUMBER | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 108 cal | 171 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 19.5 g | 30.1 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CUCUMBER | SPICY TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 222 MG | 370 MG |