CUCUMBER vs 12PC CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
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12PC CALIFORNIA ROLL QBR wins in 4 out of 11 nutrient categories
CUCUMBER: 3
vs
12PC CALIFORNIA ROLL QBR: 4
(4 ties)
Overview
| Nutrient | CUCUMBER | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 108 cal | 127 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 19.5 g | 21.2 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCUMBER | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 222 MG | 416 MG |