CUCUMBER & AVOCADO vs SUMMER ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER ROLL wins in 6 out of 10 nutrient categories
CUCUMBER & AVOCADO: 2
vs
SUMMER ROLL: 6
(2 ties)
Overview
| Nutrient | CUCUMBER & AVOCADO | SUMMER ROLL | Winner |
|---|---|---|---|
| Calories | 128 cal | 89 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 23.4 g | 16.1 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCUMBER & AVOCADO | SUMMER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.1 MG |
Minerals
| Mineral | CUCUMBER & AVOCADO | SUMMER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 101 MG | 121 MG |