CUCINA TOSCANA vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CUCINA TOSCANA: 5
vs
FULL CIRCLE: 5
(1 ties)
Overview
| Nutrient | CUCINA TOSCANA | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 65 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 6.7 g | 8.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA TOSCANA | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | CUCINA TOSCANA | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 65 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 467 MG | 285 MG |