CUCINA DI LENSI Seafood Risotto vs HEALTHY CHOICE Chicken Margarita Cafe Steamers
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Chicken Margarita Cafe Steamers wins in 8 out of 11 nutrient categories
CUCINA DI LENSI Seafood Risotto: 2
vs
HEALTHY CHOICE Chicken Margarita Cafe Steamers: 8
(1 ties)
Overview
| Nutrient | CUCINA DI LENSI Seafood Risotto | HEALTHY CHOICE Chicken Margarita Cafe Steamers | Winner |
|---|---|---|---|
| Calories | 116 cal | 110 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 17.2 g | 14.1 g | |
| Fat | 4 g | 2.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA DI LENSI Seafood Risotto | HEALTHY CHOICE Chicken Margarita Cafe Steamers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CUCINA DI LENSI Seafood Risotto | HEALTHY CHOICE Chicken Margarita Cafe Steamers | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 360 MG | 212 MG |