CUCINA DI LENSI Mushroom Risotto vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CUCINA DI LENSI Mushroom Risotto: 4
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 4
(2 ties)
Overview
| Nutrient | CUCINA DI LENSI Mushroom Risotto | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calories | 88 cal | 246 cal | |
| Protein | 2.4 g | 7.0 g | |
| Carbs | 14 g | 47.4 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCINA DI LENSI Mushroom Risotto | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCINA DI LENSI Mushroom Risotto | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 1.9 MG | |
| Sodium, Na | 272 MG | 351 MG |