CUCAMONGA SWEET WHEAT vs COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CUCAMONGA SWEET WHEAT: 4
vs
COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR: 4
(2 ties)
Overview
| Nutrient | CUCAMONGA SWEET WHEAT | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | Winner |
|---|---|---|---|
| Calories | 255 cal | 246 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 51.1 g | 50.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUCAMONGA SWEET WHEAT | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUCAMONGA SWEET WHEAT | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 511 MG | 491 MG |