CUBAN STYLE SANDWICH ON AN ARTISAN ROLL vs TURKEY & HAM SLIDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CUBAN STYLE SANDWICH ON AN ARTISAN ROLL: 5
vs
TURKEY & HAM SLIDERS: 5
(2 ties)
Overview
| Nutrient | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 14.1 g | 15.2 g | |
| Carbs | 15.7 g | 26.8 g | |
| Fat | 9.0 g | 6.0 g | |
| Fiber | 0.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 112 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 580 MG | 546 MG |