CUBAN STYLE SANDWICH ON AN ARTISAN ROLL vs ITALIAN SUB
Nutrition comparison per 100 g serving
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CUBAN STYLE SANDWICH ON AN ARTISAN ROLL wins in 6 out of 11 nutrient categories
CUBAN STYLE SANDWICH ON AN ARTISAN ROLL: 6
vs
ITALIAN SUB: 3
(2 ties)
Overview
| Nutrient | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | ITALIAN SUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 14.1 g | 12.0 g | |
| Carbs | 15.7 g | 20.5 g | |
| Fat | 9.0 g | 8.5 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | ITALIAN SUB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUBAN STYLE SANDWICH ON AN ARTISAN ROLL | ITALIAN SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 580 MG | 682 MG |