CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES vs PACIFIC
Nutrition comparison per 100 g serving
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PACIFIC wins in 5 out of 11 nutrient categories
CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES: 3
vs
PACIFIC: 5
(3 ties)
Overview
| Nutrient | CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES | PACIFIC | Winner |
|---|---|---|---|
| Calories | 88 cal | 90 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 15.6 g | 11 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 168 MG | 290 MG |