CUBAN STYLE FULLY COOKED ROAST PORK vs FAJITA STYLE GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUBAN STYLE FULLY COOKED ROAST PORK: 5
vs
FAJITA STYLE GRILLED CHICKEN BREAST STRIPS: 5
(1 ties)
Overview
| Nutrient | CUBAN STYLE FULLY COOKED ROAST PORK | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 208 cal | 119 cal | |
| Protein | 11.0 g | 21.4 g | |
| Carbs | 29.9 g | 1.2 g | |
| Fat | 5.2 g | 2.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE FULLY COOKED ROAST PORK | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CUBAN STYLE FULLY COOKED ROAST PORK | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 688 MG | 524 MG |