CUBAN STYLE FULLY COOKED ROAST PORK vs CHICKEN TZATZIKI BITES
Nutrition comparison per 100 g serving
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CUBAN STYLE FULLY COOKED ROAST PORK wins in 6 out of 12 nutrient categories
CUBAN STYLE FULLY COOKED ROAST PORK: 6
vs
CHICKEN TZATZIKI BITES: 3
(3 ties)
Overview
| Nutrient | CUBAN STYLE FULLY COOKED ROAST PORK | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Calories | 208 cal | 225 cal | |
| Protein | 11.0 g | 8.8 g | |
| Carbs | 29.9 g | 23.8 g | |
| Fat | 5.2 g | 10 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN STYLE FULLY COOKED ROAST PORK | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUBAN STYLE FULLY COOKED ROAST PORK | CHICKEN TZATZIKI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 325 MG | 48 MG | |
| Sodium, Na | 688 MG | 488 MG |