CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE vs CRISPY CHICKEN BREAST
Nutrition comparison per 100 g serving
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CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE: 5
vs
CRISPY CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | CRISPY CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 197 cal | 217 cal | |
| Protein | 11.3 g | 14.5 g | |
| Carbs | 21.1 g | 21.7 g | |
| Fat | 7.8 g | 7.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | CRISPY CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | CRISPY CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 507 MG | 754 MG |