CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE vs CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE: 6
vs
CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS: 3
(1 ties)
Overview
| Nutrient | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 226 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 21.1 g | 23.8 g | |
| Fat | 7.8 g | 8.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 155 MG | 190 MG | |
| Sodium, Na | 507 MG | 750 MG |