CUBAN STYLE CHICKEN BREAST vs SESAME YUBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SESAME YUBA NOODLES wins in 5 out of 10 nutrient categories
CUBAN STYLE CHICKEN BREAST: 3
vs
SESAME YUBA NOODLES: 5
(2 ties)
Overview
| Nutrient | CUBAN STYLE CHICKEN BREAST | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calories | 103 cal | 200 cal | |
| Protein | 13.9 g | 20 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 2.1 g | 4.1 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE CHICKEN BREAST | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 82 MG | Tie |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 200 MG | 318 MG | |
| Sodium, Na | 87 MG | 365 MG |