CUBAN STYLE BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC vs PINTO CHILI BEANS WITH CHILI PEPPER
Nutrition comparison per 100 g serving
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PINTO CHILI BEANS WITH CHILI PEPPER wins in 6 out of 10 nutrient categories
CUBAN STYLE BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC: 3
vs
PINTO CHILI BEANS WITH CHILI PEPPER: 6
(1 ties)
Overview
| Nutrient | CUBAN STYLE BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC | PINTO CHILI BEANS WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.9 g | 17.7 g | |
| Fat | 1.9 g | 1.2 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC | PINTO CHILI BEANS WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 300 MG | 277 MG | |
| Sodium, Na | 331 MG | 369 MG |