CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS vs MEAT FREE BURGERS
Nutrition comparison per 100 g serving
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CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS wins in 5 out of 10 nutrient categories
CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS: 5
vs
MEAT FREE BURGERS: 4
(1 ties)
Overview
| Nutrient | CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS | MEAT FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 239 cal | |
| Protein | 8.2 g | 18.6 g | |
| Carbs | 20 g | 8.9 g | |
| Fat | 7.1 g | 15.0 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS | MEAT FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Potassium, K | 612 MG | 150 MG | |
| Sodium, Na | 212 MG | 549 MG |