CUBAN PRESS FLAVORED POTATO CHIPS vs SEA SALT FREEZE DRIED SWEETPOTATO SLICES
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO SLICES wins in 7 out of 11 nutrient categories
CUBAN PRESS FLAVORED POTATO CHIPS: 3
vs
SEA SALT FREEZE DRIED SWEETPOTATO SLICES: 7
(1 ties)
Overview
| Nutrient | CUBAN PRESS FLAVORED POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN PRESS FLAVORED POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.3 MG |
Minerals
| Mineral | CUBAN PRESS FLAVORED POTATO CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 571 MG | 457 MG | |
| Sodium, Na | 893 MG | 1,500 MG |