CUBAN MOJO BRAND PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CUBAN MOJO BRAND PORK SAUSAGE: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | CUBAN MOJO BRAND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 225 cal | 306 cal | |
| Protein | 13.8 g | 12.2 g | |
| Carbs | 3.8 g | 2.0 g | |
| Fat | 16.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN MOJO BRAND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUBAN MOJO BRAND PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 24 MG | 163 MG | |
| Sodium, Na | 538 MG | 939 MG |