CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE vs MARGHERITA ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE: 5
vs
MARGHERITA ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN: 5
(1 ties)
Overview
| Nutrient | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | MARGHERITA ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 12.5 g | 7.9 g | |
| Carbs | 24.3 g | 27.2 g | |
| Fat | 11.0 g | 7.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | MARGHERITA ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 5.3 MG |
Minerals
| Mineral | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | MARGHERITA ITALIAN STYLE CRUST BAKED IN A WOOD-FIRED OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 676 MG | 500 MG |