CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE: 4
vs
FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 221 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 24.3 g | 22.9 g | |
| Fat | 11.0 g | 10 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 8.6 MG |
Minerals
| Mineral | CUBAN INSPIRED HAM & SWISS WITH OLIVE OIL GRANA PADANO SAUCE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 676 MG | 493 MG |